Yoga Offerings
Hot Yoga - Sunday 8am
This is a 75 minute (vinyasa) flow practice appropriate for all levels with options for more advanced sequences or postures. Active and vigorous, it is open to anyone without serious injury. Room is heated to 90 degrees.
Gentle Yoga - Sunday 9:30am (75 min) + Wednesday 11am (60 min)
Gentle yoga offers accessible yoga for all bodies and levels that will s-t-r-e-t-c-h your body and relax your mind. An all around great class for beginners thru advanced.
Flow 75- Wednesday 9:30am
Flow Yoga 75 is an introductory to intermediate (vinyasa) flow practice with options for more advanced sequences or postures. Active and somewhat vigorous, it is open to anyone without serious injury.
Yoga In The Garden 9am
Join Lara for an all levels flow yoga class in her garden! We will breathe and flow together in nature then you will be treated to a refreshing iced drink with elements from the garden, depending on the season.
This class will be held outside unless it is raining, so come prepared for the elements. Bring a yoga mat and props you may want. We do have some extras.
2025 dates:
May 17
June 21
July 26
August 23
September 20
Private Sessions
If you've got an injury that requires special attention, want to focus on building certain poses or if none of my class times fit your schedule, let's do a private! Your private session is in the comfort of your own home and can be just you, or you and a friend.
Stars at $60 for 1 hour. Price depends on location.
Join us for yoga + tea
Join Lara for an all levels yoga flow in the grass, followed by a homemade iced tea inspired by what is growing in the garden.