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    • Home
    • Nutrition
    • Yoga
    • Personal Training
    • Testimonials
    • Contact
    • Book An Appointment
    • Blog
Table 2 Mat
  • Home
  • Nutrition
  • Yoga
  • Personal Training
  • Testimonials
  • Contact
  • Book An Appointment
  • Blog

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Table 2 Mat

Adamstown, MD

(301) 518-5414 - Nutrition + Yoga (240) 388-2206 - Personal Training

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Join us for yoga + tea

Join Lara for an all levels yoga flow in the grass, followed by a homemade iced tea inspired by what is growing in the garden.

Learn More